SCDee

The adventures of a family on the Specific Carbohydrate Diet and GAPS Nutritional Programme.

Saturday, 29 March 2014

My kefir has taken on epic proportions! #gaps



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Posted by Deirdre MacMahon at 11:15 No comments:
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Labels: IFTTT, Instagram

Friday, 28 March 2014

The most amazing free-range grass-reared chicken from Silverwell chickens in Cahir. Incredible flavour and excellent value! Will be back for more!! #gaps



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Posted by Deirdre MacMahon at 19:06 No comments:
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Sunday, 23 March 2014

How good does that fillet steak look?!?! #gaps



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Posted by Deirdre MacMahon at 18:21 No comments:
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Proper organic carrots from @LimerickGrocery - the muckier the better!! #gaps



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Posted by Deirdre MacMahon at 17:53 No comments:
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Thursday, 20 March 2014

Peanut butter toffee for my Dad's birthday. #gaps



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Posted by Deirdre MacMahon at 11:05 No comments:
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Wednesday, 5 March 2014

Sunny enough to eat outside today! My favourite lunch right now - marinated herrings from @silverdarlings #gaps



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Posted by Deirdre MacMahon at 15:06 No comments:
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Tuesday, 4 March 2014

Banana pancakes for Pancake Tuesday #gaps



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Posted by Deirdre MacMahon at 18:40 No comments:
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The Specific Carbohydrate Diet (SCD) is a grain-free, sugar-free and lactose-free diet to help symptoms of Celiac disease, IBS, Crohns and many other health conditions. GAPS is a nutritional programme based on SCD and including detoxification and supplementation. GAPS was developed by Dr Natasha Campbell McBride to aid symptoms of Autism, ADHD, Dyslexia, Dyspraxia and many other health issues.

For more information on SCD, GAPS and Real Food

  • Gut and Psychology Syndrome
  • Breaking the Vicious Cycle
  • Weston A Price Munster
  • Pecanbread
  • SCD recipes
  • Weston A Price Foundation
  • Jordan and Steve SCD Lifestyle

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Deirdre MacMahon
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      • My kefir has taken on epic proportions! #gaps
      • The most amazing free-range grass-reared chicken f...
      • How good does that fillet steak look?!?! #gaps
      • Proper organic carrots from @LimerickGrocery - the...
      • Peanut butter toffee for my Dad's birthday. #gaps
      • Sunny enough to eat outside today! My favourite lu...
      • Banana pancakes for Pancake Tuesday #gaps
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